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Diabetes

12 Ways to Lower Blood Sugar Levels Naturally

Did you know that the global prevalence of diabetes has increased from 108 million in 1980 to 422 million in 2014? According to the World...

#1 Cause of Acne

I am Dr. Parkes and this channel is dedicated to answering your health questions. I am a licensed, board certified Naturopathic Physician...

3 Steps to take to reverse your Pre-Diabetic diagnosis, NATURALLY!

I am Dr. Parkes and this channel is dedicated to answering your health questions. I am a licensed, board certified Naturopathic Physician...

5 ways to kick your coffee habit, naturally!

I am Dr. Parkes and this channel is dedicated to answering your health questions. I am a licensed, board certified Naturopathic Physician...

Why You Should Eat More Fat

I am Dr. Parkes and this channel is dedicated to answering your health questions. I am a licensed, board certified Naturopathic Physician...

5 Ways to Relieve Constipation Naturally!

Anyone who has dealt with constipation long term can tell you that it is uncomfortable. Gas, bloating and pain are some of the common sym...

12 Sneaky Foods That Cause High Blood Sugar Levels!

Sugar, sugar and more sugar. It's in everything! Trying to stay away from sugar is hard. When you have high blood sugars, staying away fr...

Treat heartburn naturally!!!

Heartburn, reflux, GERD, acid stomach...it goes by many names but it has one distinct characteristic, it burns. Many people experience so...

A dairy free cupcake recipe you'll love!

Follow this link for your FREE handout! https://www.drparkes.com/cupcake I am Dr. Parkes and this channel is dedicated to answering your ...

Dairy is making you sick! Replace dairy with these yummy alternatives!

Follow this link for your FREE handout! https://www.drparkes.com/replacedairy I am Dr. Parkes and this channel is dedicated to answering...

8 ways to naturally reduce High Blood Pressure

Follow this link for your FREE handout! https://www.drparkes.com/highbloodpressure I am Dr. Parkes and this channel is dedicated to answ...

21 most nutrient dense foods to consume!

Follow this link for your FREE handout! https://www.drparkes.com/vitamins I am Dr. Parkes and this channel is dedicated to answering you...

The 12 Food Additives you should Avoid

When you eat processed, pre-packaged foods, you can guarantee that you’re also consuming a large amount of food additives. Additives are ...

5 "Healthy" Foods That Could Actually Be Making You Sick

Almost all diseases and illnesses stem from chronic inflammation. Inflammation is not necessarily a bad thing. It is your body’s first li...

Beginner's Guide to Probiotics That Can Help You This Cold and Flu Season

You’ve probably heard a lot about probiotics. But do you know the benefits of taking them? In this blog post, you will find out why exact...

8 Side Effects of Caffeine You Should Be Aware Of

Have you ever noticed that if you (or someone you know) go a day without caffeine will develop headaches, body sweats and irritability? T...

The Truth about Fats

Many people are still under the assumption that a low-fat diet is best for your health. This belief is false. Our bodies require fat to...

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